Meditation Nervous System Regulation

Name: Meditation Nervous System Regulation
Start: 2025-03-15T14:00:00-05:00
End: 2025-03-15T15:30:00-05:00
Location: Light Dancing Leaves YOGA Studio

Schedule

Sat Mar 15 2025 at 02:00 pm to 03:30 pm

UTC-05:00

Location

Light Dancing Leaves YOGA Studio | Amarillo, TX

If you feel overwhelmed, anxious, stressed out or out of balance.. there is nothing more grounding and centering than guided breathwork and meditation.
Join me at for a powerful reset with music and sound therapy along with. guided meditation and reflection, $20 for the hour and a half plus a small gift to take with you to remind you of the power of your breath. Bring a friend or 2. Meditation has saved and changed my life and I am honored to share this gift and practice. It keeps me present and deeply connected to life and in a space of cultivating body, mind, spirit and emotional awareness.
Hope to see you there.❣️❣️❣️