Meditation Monday - Balance & Harmony

Name: Meditation Monday - Balance & Harmony
Start: 2025-10-20T18:30:00-04:00
End: 2025-10-20T19:30:00-04:00
Location: 115 Brock Street South, Whitby, ON, Canada

Schedule

Mon Oct 20 2025 at 06:30 pm to 07:30 pm

UTC-04:00

Location

115 Brock Street South, Whitby, ON, Canada | Whitby, ON

🌿 Balance & Harmony Meditation Class 🌿
Step into a serene space dedicated to restoring your inner balance and harmony. Together, we’ll begin with a short discussion on what it means to create equilibrium in mind, body, and spirit.
You’ll then be gently guided through a meditation infused with reiki, allowing healing energy to flow during the silent journey portion. This sacred practice will support you in releasing tension, grounding your energy, and finding a sense of peace within.
We’ll close with a heartfelt community share, offering space for reflection, connection, and integration.
🧘‍♀️ What to Bring: Blanket, yoga mat, and anything that helps you feel safe, warm, and comfortable during meditation.
Exchange: $15
💫 Let go of what weighs you down so you can rise lighter, freer, and fully in your own energy.
Spaces are limited