Meditation into Action - A practice for life

Suitable for all ages and fitness levels, Kum Nye’s simple movement and breathing exercises restore the body’s natural rhythms and calm the mind.

During this weekend retreat, we will experience how Kum Nye can be:

A very effective gateway to meditation

A means to deepen our practice

A support to integrate a meditative awareness in everyday life

Matt Padwick-bio

Matt Padwick has been practicing meditation and Kum Nye since 1998 at Dzogchen Beara, a retreat centre overlooking the Atlantic Ocean in south-west Ireland. During this time he completed two years of closed retreat and worked in a variety of roles including Centre Director (2003-2013). More recently he has been helping to plan and present the public programme in the new Temple.

Matt offers Kum Nye workshops and retreats at Dzogchen Beara, elsewhere in Ireland and online. This will be his first visit to the Rigpa London Centre to teach Kum Nye.

Weekend dates and times:

Saturday 16th November, 10.30-5pm (includes breaks)

Sunday 17th November 9.30 - 2pm (includes a break)

Suggested donation: £60

Donations of any amount are gratefully received. Ticket purchases will cover the costs of running the event.

Rigpa UK has a policy of not turning anyone away on financial grounds. Please do contact us at [email protected] if you are unable to make a donation at this time so we can register you.

You can cancel and receive an automatic refund through Eventbrite up to 24 hours before the event.

Booking closes on Friday 15th November 2024 at 12pm.

Online option

If you unable to attend in person, you can join the event online. Please book for the online option.

When to arrive

Doors will open at 9.30am on Saturday 16th November.

Health and wellbeing

Please note: meditation is not a substitute for medical treatment. If you are receiving treatment for a mental or physical health condition, please continue your treatment and check with your doctor/care professional if this event would be suitable for you.

Flu

In consideration of others' wellbeing, if you have symptoms of a respiratory infection and you have a high temperature or do not feel well enough to go to work or carry out normal activities, you are advised to try to stay at home.

Host or Publisher Rigpa UK