Meditation for People Who Can’t Meditate Workshop

Name: Meditation for People Who Can’t Meditate Workshop
Start: 2024-10-17T18:00:00-04:00
Location: Torrington Library

Schedule

Thu Oct 17 2024 at 06:00 pm

UTC-04:00

Location

Torrington Library | Torrington, CT

Feel like your brain is buzzing? Have you thought: I can’t meditate? Feeling like your mind always wanders when you try to sit still? You’re not alone and you’re totally normal. In this workshop we’ll review many types of meditation--from tools to quiet the mind, mantra meditation, breathing techniques, imagery and even moving meditations—in an attempt to provide you a tool to help you rethink what meditation can be in order to broaden your opportunities to relax and find a tranquil moment.

Where is it happening?

Torrington Library, 12 Daycoeton Pl,Torrington,CT,United States

Event Location & Nearby Stays:

Meditation for People Who Can’t Meditate Workshop

Schedule

Location

Where is it happening?

Host or Publisher Personal Euphoria

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