Meditation for Heart & Mind

Schedule

Mon, 16 Mar, 2026 at 07:00 pm

UTC-05:00

Location

3301 N Mulford Rd, Rockford, IL, United States, Illinois 61114 | Rockford, IL

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Explore a variety of meditation techniques backed by scientific research to support heart health, reduce anxiety and depression, manage chronic pain, and promote overall well-being. Learn practices that enhance inner, community, and global peace. Held at Connections Therapy Center, 1047 Cannell Ct, Rockton.
Start: Mon Mar 16, 2026
End: Mon Mar 16, 2026
Meeting Time: 7:00 PM to 8:30 PM
Register: https://cce.rockvalleycollege.edu/products/alt-800-ctc3-20266c-e9de
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Where is it happening?

3301 N Mulford Rd, Rockford, IL, United States, Illinois 61114

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Rock Valley College Community & Continuing Education

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