Meditation Explained : Sunday Talk & Guided Meditation (In-Person)

If you are kind to your mind it will become your friend. You will also strengthening the mind. By focusing on beautiful thoughts and feelings you develop calm concentration. Using meditation regularly strengthen this. What to do when the mind still wanders? We can observe our own negative thoughts. Then we gently focus our mind on positive empowering thoughts. With practice we can concentrate on the positive and our mind wanders less. The soul is a tiny, subtle point of living energy. The soul is you.

Just RELAX ! A short talk to explain how a more peaceful thought process creates many benefits in practical everyday life. Followed by a guided meditation session. There will be soft music & spoken word meditations to gently guide your thoughts to create an experience of peace. BEGINNERS WELCOME. Being peaceful is the first step in meditation and this leads to experiences such as love, empowerment & bliss. Raja Yoga meditation redefines the self as a soul and enables a direct connection and relationship with the Supreme Source of purest energy and highest consciousness, God.

Speaker: Rose Goodenough who co-ordinates the centre has been practising & teaching meditation since the early 1980s. Sister Rose has a wealth of wisdom. Her talks have been described as practical, powerful and uplifting.

Seating = chairs

ALL EVENTS ARE FREE

How to find us:

Getting to us by bus

Take the 18, 43, 46, 64, 65, 164, 263 or 2 to London Road/Bridgeton Cross

Getting to us by train

The closest railway station is Bridgeton station – take the low-level train from Glasgow Central.

Please note that Bridgeton Station is not wheelchair-accessible, and the platforms are accessed by a long flight of stairs. The closest wheelchair-accessible station is Dalmarnock Station, which is approximately 3/4 mile (1.2 km).

For more information about trains visit the Scotrail website

A one-minute walk from Red Tree Business Suites, Bridgeton Station is on the Argyle Street Line providing 6 trains per hour each way, with journey times as follows:

Glasgow Argyle Street: 3 mins

Glasgow Central: 5 mins

Getting to us by bicycle

Cycling Route 75 follows the Clyde to Glasgow Green which is a 3 minute ride from us along cycle paths. CycleStreets.net to plan your journey to and from GWL.

PARKING

Free car parking is available in the surrounding side streets .

Visitors frequently ask us how we fund the work of the BKWSU and Inner Space.

All volunteers are unpaid. They give their time & skills freely. You can donate the InnerSpace website. https://glasgow.innerspace.org/donations

Inner Space is a meditation and personal development space managed by the Brahma Kumaris World Spiritual University (UK).

Host or Publisher InnerSpace Glasgow