Meditation & Wisdom Talks with Monks

Summary: Whether you are completely new to meditation or have practiced for a long time, this class provides you with a great opportunity to start or deepen your understanding and practice of meditation with Buddhist monks. After the class is officially over at 8, feel free to stick around to chat, have some snacks and enjoy connecting with some spiritual friends.

Ticketing Options: Although donations are appreciated, this class is free and open to all ages. The Pay It Forward option and the Open Donation option will go towards operation costs and allow our center to sustainably run these free events into the future.

New to Meditation? : If you are new to meditation or want to understand how we practice, feel free to listen to the audio overview and sample guided meditation on our website.

Info: After arrival, we will start off with some light stretching to prepare the body to be relaxed for meditation. Then, we will share some general guidelines to ensure a peaceful experience for all.

Info: At this time, the teaching monk will take the stage and guide everyone in about 30 minutes of meditation.

Info: At this point, all attendees will have a chance to ask questions to the teaching monk to overcome any obstacles and get some advice about how to meditate more effectively

Info: The class will be officially over around 8pm, but after this point everyone is welcome to stick around, enjoy snacks, talk with the monks and staff and other attendees to build good spiritual friendships :)

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Host or Publisher Dhammakaya Meditation Center Tennessee