Meditation & Feeling Connected ~ Richmond Hill Meditation Classes
for Everyday Life
About this Event
Feeling joyful and connected to others is essential for our sense of wellbeing, inner peace, and happiness.
However, even in cities like Toronto or Richmond Hill, surrounded by millions of people, a sense of connection can be elusive, leaving us feeling isolated even in an age of ‘connectivity’.
Connection is something we experience in the mind, and therefore it is a feeling that needs to be cultivated by the mind.
In this meditation series, we will explore simple but powerful meditations that gently open the heart and create a genuine feeling of connection with others.
We discover a natural warmth and openness from within, allowing us to enjoy life more fully and find greater meaning and purpose.
Each session includes two guided meditations and a practical talk on a weekly theme.
Each class stands alone, so you can join at any time and book individual sessions. The meditations are practised seated on chairs.
No previous experience of meditation is required. Everyone is welcome.
@ Bayview Hill Community Centre & Pool
114 Spadina Rd
Thursday evenings, 7:00 pm - 8:15 pm
Class dates & topics:
Thursday evenings, 7:00 pm - 8:15 pm
July 2
Feeling Connected
July 9
Enhancing Connection
July 9
Loving Kindness Meditation
Teacher:
Rose Hirano brings a wealth of personal experience to her meditation classes, gained through many years of dedicated study and practice within Kadampa Buddhism. Known for her friendly and open nature, she presents her class in a light, practical, and clear way, showing how anyone can experience the benefits of meditation - even in the midst of busy modern life.
Whole Series of 3 classes: $40
Regular: $15 / person /class
Class pass holders: no charge (click here for more information about the monthly class pass)
Terms & Conditions
Where is it happening?
Event Location & Nearby Stays:
CAD 15.00 to CAD 40.00
