Meditation 101: Explore the Foundation of Yoga

Schedule

Sat, 18 Jan, 2025 at 11:15 am

UTC-05:00

Location

Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606 | Toledo, OH

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Meditation 101 with Margaret Penn
Saturday, January 18 • 11:15 AM to 12:30 PM
Fee: $25 or FREE for MUMs (monthly unlimited members)
Explore the foundation of yoga through meditation. Learn what meditation is, why it’s so beneficial, and how to start your own practice. The workshop concludes with a 20-minute guided meditation. All levels welcome!
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Where is it happening?

Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606

Event Location & Nearby Stays:

Yogaja Yoga

Host or Publisher Yogaja Yoga

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