Free Introduction to Functional Movement

Schedule

Sat, 11 Jan, 2025 at 11:00 am

UTC-05:00

Location

Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606 | Toledo, OH

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Introduction to Functional Movement
Saturday, January 11
11:00 AM to 12:15 PM
with Mary Wyar and Anna Martins
FREE and OPEN TO ALL

Learn the Why Behind the LYT Movements
A hands-on introduction to the long-term benefits of the functional movement style of yoga known as
LYT Method.
Discover how this unique approach to movement, developed by physical therapist Lara Heimann, can improve your posture, strengthen your core, enhance flexibility, and support injury prevention.
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Where is it happening?

Cricket West 3145 West Central Ave, Toledo, OH, United States, Ohio 43606

Event Location & Nearby Stays:

Yogaja Yoga

Host or Publisher Yogaja Yoga

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