Medically Minded Yoga

Medically Minded Yoga is inclusive and nurturing Yoga for medical patients and survivors. This class is designed to support varying medical needs. No matter where you are in your journey, recently diagnosed, currently in treatment, or a long-term survivor, this is for you! In this class we will • Safely and effectively teach yoga to people living with a medical condition• Tailor asana (physical movement) and pranayama (breathwork) to specific symptoms and individual physical needs. • Putting yogic principles in context for people from diverse backgrounds. • Creating a safe community for all. No yoga experience required.
Pay what you can 🙏