Meal Prep Made Simple for Busy Parents

What if just 2 hours could help make your entire week run smoother?

Imagine opening your fridge on a busy weekday and your breakfast and lunch are already prepared.

No rushing.
No drive-thru.
No wondering, “What am I going to eat today?”

Just healthy, ready-to-go meals that make your week easier.

Join Leanne MacDonald, Founder of InspireHER for a fun, hands-on Meal Prep Made Simple workshop designed specifically for busy parents.

This isn't about spending your entire Sunday cooking or following complicated recipes.

It's about learning a simple, realistic meal prep system that works with your life.

✔️ Meal prep without spending your whole weekend in the kitchen
✔️ Save valuable time during busy weekdays
✔️ Create healthy grab-and-go breakfasts and lunches
✔️ Reduce food waste and grocery stress
✔️ Build simple habits that make consistency easier
✔️ Feel more organized and in control of your healthy lifestyle

You're trying to eat healthier, but life keeps getting in the way.

You're tired of hitting the drive-thru because there wasn't anything ready at home.

You want practical ideas that work for real families and real schedules.

And you'd love to walk into a new week feeling prepared instead of overwhelmed.

Don't let childcare stop you from coming.

While you're learning how to simplify healthy eating, Overtime Athletics Edmonton will keep your children active and having fun outside!

For only $10 per child, trained instructors will lead sports, games and activities designed to create plenty of movement, smiles and High Five moments.

You get two hours to learn, prepare and recharge.

They get two hours to play. 🙌