Free Yoga & Meditation Day in Edmonton
About this Event
Join us for a free Yoga & Meditation Day: three hours of calm, breath, and movement for body and mind. This event is held in partnership with Edmonton's Food Bank as part of the community initiative "United for Wellness. Stronger Together."
📅 When: Saturday, August 30, 12:00 PM – 3:00 PM
📍 Where: 10062 164 St NW, Edmonton, AB
What to expect:
- Yoga. Gentle asanas suitable for all levels
- Meditation. Guided practice to calm and focus the mind
- Pranayama. Breathing techniques for energy and balance
- Talk. An insightful lecture on wellness and mindful living
- Sound Healing. A deeply relaxing session with healing sound vibrations
Sessions are suitable for all levels: from beginners to experienced practitioners. Bring a mat, comfortable clothing, and water. Together we'll move through gentle asanas, breathing exercises, and mindfulness practice.
🎟️ Registration is required and completely free, but spots are limited, so reserve your place early to secure your spot.
🥫 Entry by donation for Edmonton's Food Bank
Your admission is a donation to Edmonton's Food Bank. Special collection boxes will be on site, so please bring non-perishable food items (canned goods, grains, pasta, etc.) and help support those in need in our community.
Come to find peace, strengthen your body, and do good for the community.
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00
