May sound baths
Schedule
Thu, 28 May, 2026 at 07:00 pm
UTC-06:00Location
8715 109 st suit 107 | Grande Prairie, AB
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If your nervous system has been running on high alert… this space was created for you.As a somatic practitioner, I see how many people are living in quiet survival mode — stuck in cycles of fight, flight, or freeze without even realizing it. The body holds stress, trauma, and emotional weight long after the mind has tried to move on.
These Somatic Sound Bath Evenings are designed to help your nervous system finally soften.
We begin with very gentle somatic movements and light tapping practices to help the body release stored tension and trauma safely. Tapping can help calm the nervous system, bring awareness back into the body, and gently signal that it’s safe to come out of survival mode. Nothing intense, nothing performative — just small, supportive practices that allow your body to begin letting go.
From there, you’ll be guided into deep rest while experiencing tuning forks and soothing sound bath frequencies. The vibrations help the body settle, regulate the nervous system, and invite a sense of calm and grounding that many people haven’t felt in a long time.
Many people leave feeling lighter, clearer, and deeply relaxed in a way that’s hard to put into words.
With Mother’s Day approaching, this can also be a beautiful way to gift rest and nervous system care to a mother in your life — or to yourself if you are one. Mothers spend so much time holding everyone else… this is a space where you get to be held.
This is a small, intentionally held group so everyone feels safe and supported, which means spots fill quickly.
And if a group setting feels a little too vulnerable right now, that’s completely okay. Healing should never feel forced. You’re always welcome to book a private one-on-one somatic session where we can move gently at your body’s pace.
If your body has been asking for rest, release, and nervous system support, this may be exactly the space you’ve been looking for.
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Just a gentle reminder 🤍
Spots are limited for upcoming sessions, so an e-transfer is required to reserve your space.
I completely understand that life happens, but no-shows make it difficult to hold these spaces for others who are waiting to come in. Your commitment helps keep this work accessible and fair for everyone.
Thank you so much for respecting my time, energy, and the space we’re creating together 🖤
Cost 25.00
May 8 @ 7:00 pm 1 spot
May 9 @ 11:00 am 6 spots
May 13 @7:00 pm full 🖤
May 17 @ 11:00 am 8 spots
May 21 @ 7:00 pm 8 spots
May 28 @ 7:00 pm 12 spots
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Where is it happening?
8715 109 st suit 107, Grande Prairie, CanadaEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
