mats & mates | Mirchi Movement
About this Event
Come one, come all! 🌶️ Kick up your festive season spark with a South Asian-seasoned Sunday reset & experience a spicy movement session led by a retired professional Bollywood dancer-turned-pilates coach, culturally-inspired goodies to take home, and energy that lights you up from the inside-out.
Included, but not limited to:
- Mindfulness session
- All-levels 45-minute mat Pilates class by @ruchikakarnani
- Refreshments, including coldpressed ginger turmeric shots by Dose Juice
- Interactive incense bar
- Digital photobooth by Monography
- Curated goodie bag with coveted selfcare products, including Thayers, Essence Cosmetics and more!
Whether you come with a friend or on your own, you'll leave feeling rooted deeper in yourself and like-minded community; energized by movement, mindwork, and a shared mission of looking good and living better from the inside-out.
Still have questions? Please see the FAQs for additional information, or feel free to email [email protected]/send @ruchikakarnani a message on Instagram!
Looking forward to moving with you soon! **
Agenda
🕑: 02:00 PM - 02:30 PM
greet mates
Info: get settled in the space, meet your fellow matmates, and engage in some thought-provoking reflections to set the tone for your practice to follow.
🕑: 02:30 PM - 03:15 PM
hit the mats
Info: move through 45-min mat Pilates designed to meet you where you are. Whether it's beginner, pre/postnatal-friendly, or advanced, be prepared to pay homage to the South Asian spice with a gooood burn.
🕑: 03:15 PM - 04:00 PM
mingle with mates
Info: cool down while continuing conversations with your matmates and connecting with our event sponsors over wellness goodies and well-loved activations.
Where is it happening?
Event Location & Nearby Stays:
CAD 50.00 to CAD 75.00
