Maternal Journal

Weekly creative journaling sessions for new and expectant mums to create, connect and have some time and space to explore motherhood through the creative process of journaling. No experience necessary. Journals and all materials provided!
We provide an inclusive and safe space for anyone who has experienced pregnancy, given birth, identifies as a mother or as a woman or non-binary carer. Through a series of creative workshops, we will explore the history and practice of journaling to promote positive mental health and well-being. We share creative tools and techniques to support the huge changes, joys and challenges we go through in pregnancy, birth and parenthood.
Each session will focus on a different journaling exercise and will be guided by an artist facilitator.
Weekly lunchtime sessions (bring your lunch... tea and coffee provided!) Thursday 12-2pm
Funded by BwD council, these courses are Free to attend!
Limited places available for each 6/7 week block so please book to avoid disappointment.
Babies under 1 year welcome to attend with mothers if needed.
A safe soft area and some children's toys will be provided..