Matcha & Meditation

first we sit, then we sip. we'll start with a guided meditation practice, then mindful preparation of the matcha. next we'll sip our lattes, connect and enjoy the park. bring a yoga mat, blanket or cushion to sit on and wear comfortable clothing. you may also want to bring some water or a notebook.

we meet near the pavilion in the ault park gardens. usually along observatory circle just before the pavilion. i will post on instagram the morning of class exactly where in the park we meet, look out for waeco signage & people with yoga mats!

have questions? reach out! send me an email or DM me on instgram @sloan.waeco

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