Mat Yoga & Gentle Flow
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Hello lovelies! Just a gentle reminder that Michelle Blair will be leading tomorrow morning’s gentle flow. Click the link flow to reserve your spot and we’ll see you on the Mat! 
During this calming and grounding 60 minutes on the mat, we will release and relax into each pose, allowing the body to open, as we work with the breath. We will focus primarily on stretching and releasing tight muscles and tendons. This practice will take strain off of the skeletal system, as we flow through poses slowly, emphasizing each pose to become more aware and mindful of our bodies. You will move through poses that stretch and open the entire body. This deep stretch yoga class will leave you feeling calm and open.
https://www.nomudnolotusllc.com/schedule/d31fe3d4-af00-4af2-8eb8-ff4ea81a15db_1777991400
During this calming and grounding 60 minutes on the mat, we will release and relax into each pose, allowing the body to open, as we work with the breath. We will focus primarily on stretching and releasing tight muscles and tendons. This practice will take strain off of the skeletal system, as we flow through poses slowly, emphasizing each pose to become more aware and mindful of our bodies. You will move through poses that stretch and open the entire body. This deep stretch yoga class will leave you feeling calm and open.
https://www.nomudnolotusllc.com/schedule/d31fe3d4-af00-4af2-8eb8-ff4ea81a15db_1777991400
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Where is it happening?
13260 FM 1097, Willis, TX, United States
Event Location & Nearby Stays:
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Host or PublisherNo Mud No Lotus LLC
