Mat Pilates ATX Holiday Class + Celebration

Get ready to stretch, strengthen, and celebrate the season with us! Join our Mat Pilates ATX Holiday Class for an energizing workout that’s perfect for all levels. After class, stick around for a fun holiday celebration with good vibes and great company. It’s all happening in person, so come ready to move, mingle, and make this holiday season extra special!

New to Pilates? This "bite-sized" workout party is perfect way to sample three ways to keep moving at the holidays:

1. Gain strength and balance with resistance training
2. Improve mobility and core strength with mat Pilates
3. Cultivate brain health and reduce stress with Awareness Through Movement and its gentle movements with deep neuromuscular re-education.

Come ready to workout and expect to sweat -- then leave feeling relaxed and rejuvenated!

8:30 a.m. - Doors open

8:40 a.m. - Pumped Up Strength

9 a.m. - Mat Pilates flow

9:30 a.m. - Featuring guest teacher Lisa Hueske, owner of Austin Feldenkrais, Awareness Through Movement (ATM) cultivates our brain's amazing ability to change and form new neural pathways to improve our movement patterns, reduce pain and stiffness, and enhance our overall well-being.

Each activity in our "Pilates party" teaches our bodies how to move with more ease so you feel better and get stronger - gifts for mind, body and spirit.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mat Pilates ATX