Mat based Pilates
Schedule
Sat Oct 05 2024 at 10:00 am to 11:00 am
UTC+01:00Location
483a Barlow Moor Rd 1st Floor, M21 8AG Manchester, United Kingdom | Manchester, EN
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Mat Based Pilates is a method of practicing various movements based upon the key principles of breathing, control, concentration & flow. Pilates can be extremely beneficial in improving lower back pain, balance, joint mobility, core stability & help promote relaxation.The classes are taught in a safe, welcoming & friendly environment in which Mike will explain different variations & alternatives to each exercise.
Classes are open to all levels including absolute beginners.
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Where is it happening?
483a Barlow Moor Rd 1st Floor, M21 8AG Manchester, United Kingdom, 483 Barlow Moor Road, Manchester, M21 8AG, United Kingdom,Manchester, United KingdomEvent Location & Nearby Stays:
