Master Your Headstand: A Step-by-Step Workshop

Join Anya Contrera, a yoga teacher with 10+ years of experience, for a transformative workshop designed to help you build strength, confidence, and alignment to master the art of the headstand. Whether you’re a beginner or looking to refine your practice, this workshop will break down the foundations, techniques, and modifications to safely get upside down.
Experience personalized guidance in a supportive environment, empowering you to reach new heights in your yoga practice.
Schedule:
Sunday, March 2, 2025
12:30 pm - 2:30 pm
Online & In-person at MLC
Fee:
$55 MLC members (Sign up at the front desk or email us at [email protected])
$75 Non-members
$45 Online

Note: We accept cancellations up to 30 days prior to the workshop and you will receive full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 30 days of the workshop.

Host or Publisher Miami Life Center