MamaToto - Nurturing Mother and Baby

Please join us for MamaToto class about Ayurvedic postpartum care for Mama and Baby.

I am Uliana - an Ayurvedic Health Councellor and mother of two boys. In this class I will walk you through what to expect during the sacred time of the 4th Trimester and how to best support yourself or your loved one in one of the most profound times of change in her life.

Together we will explore:

*What is 4th Trimester

*Aims of Postpartum Care

*Healing Mama with Ayurveda

*Nourishing foods and herbs for postpartum

*Creating Sactuary in your home

You will leave the day with a well of knowledge and toolkit of practical tips designed for a family with a newborn (aka simple and effective)

Everybody welcome: expecting mamas, new mamas, second and third time mamas, partners, grandparents, friends, everybody who would love to make a difference to a new mama's postpartum experience.

Please pm if booking more that 1 ticket for discounted rate.

Host or Publisher Uliana Blackwell