Mama & Baby, Relaxation Mornings Prestwich
About this Event
These sessions are for mums and babies aged around 6 weeks to pre-crawling and take place on the last Thursday of each month. There’s no pressure, no expectations and nothing you need to prepare for. Just time to arrive as you are and be together.
We’ll spend time resting with gentle sounds and calming instruments, helping to create a soothing environment for both mum and baby. Babies are welcome to be exactly as they are, feeding, wriggling, sleeping or crying. Whatever they need in that moment is completely okay.
Mums can choose to receive a mini treatment - either head massage or Reiki during the session. This is always optional and offered simply as a way to support relaxation and ease tension.
We’ll finish with a tea or coffee and a social, included in your ticket and unhurried time to sit, chat and connect with other mums, or to enjoy a quiet moment to yourself if that feels right for you.
📍 Location:
Soul Fitness Studios
Behind 402 Bury New Road, Prestwich, M25 1BD
🚗 Free parking is available along Bury New Road or at the Phoenix Centre, a short walk away.
Come in comfy clothes, bring your baby, and take this time for yourself — you don’t need to prepare, perform, or participate in any particular way.
⚠️ PLEASE NOTE: THERE IS NO PRAM ACCESS TO THE STUDIO - Babies will need to be brought in a carrier or car seat. If you need help with access, please drop us a message :)
Mats and cushions are provided, so there’s nothing special you need to bring. This is very much a come-as-you-are space.
During the session
This is a relaxed, baby-led session. There is no expectation for babies to be quiet or still, you’re welcome to feed, cuddle, move around, or step out if needed.
Gentle sound will be used during the session. If babies are settled, mums may choose to receive head massage or Reiki. This is always optional and offered with consent.
Facilities
Baby changing facilities are available on site.
After the session
We’ll finish with tea and biscuits (included in your ticket) and gentle time to sit and connect with other mums, or to head off quietly if that feels right for you.
Location & parking
📍 Soul Fitness Studios
Behind 402 Bury New Road, Prestwich, M25 1BD
Free parking is available along Bury New Road or at the Phoenix Centre, just a short walk away.
If you have any questions before attending, you’re very welcome to get in touch — this space is designed to feel supportive, calm, and easy from the moment you arrive 🤍
Where is it happening?
GBP 15.00
