Making Menopause Matter | World Menopause Day 2026
About this Event
Making Menopause Matter
An educational awareness event by Harrow Health Matters - 7 expert speakers, therapy taster sessions, and an afternoon dedicated to perimenopause & menopause health and support. Plus a Q&A with a panel of experts!
MAKING MENOPAUSE MATTER
Learn • Connect • Understand • Experience • Thrive
An Educational Awareness Event by Harrow Health Matters
📅 Sunday 18 October 2026 | 🕐 12:00PM - 5PM
📍 Harrow District Masonic Centre, Northwick Circle, Kenton, Harrow, Middlesex, HA3 0EL
🚗 Free onsite parking
Menopause touches every woman, yet it's still too often dismissed, misunderstood, or suffered through in silence. Making Menopause Matter brings together 8 expert speakers, therapy practitioners, and wellbeing stallholders for an afternoon of real information, real support, and real conversation.
Whether you're navigating perimenopause, deep in the thick of it, supporting a partner or colleague, or simply want to understand what's ahead — this event is for you.
WHAT'S ON
Our speaker programme covers:
- The HARMONY Method - Seema Shah on the seven pillars for thriving through perimenopause and menopause
- Blood sugar & brain function - Rashmi Gajree on nutrition, energy and brain fog
- The Menopause Mindshift - Sonal Kapoor on reclaiming focus, memory and mental energy
- Herbal medicine - Varsha Soneji on hormonal balance and safe herbal support
- Breathwork for calm & clarity - Ruth Geyer, Burnout Prevention Coach, on nervous system regulation
- Strength training from your 30s & beyond - Darpan Bhasin on muscle, bone health and metabolic wellbeing
- From fight-or-flight to flow - Janisha Parmar on the menopause–cortisol connection
Plus a live panel Q&A - ask our experts anything on menopause, nutrition, brain health, herbal medicine, strength, stress and wellbeing.
THERAPY TASTER SESSIONS - £10 - £20 per taster session
Book a hands-on introduction to therapies that can support you through menopause, including:
- SuJok & Kansa Vatki With Purnima Raval
- Reiki with Binju Dodhia
- Bowen Therapy - Laura Finch & Logan Wdy Burke
- Pranic Healing - Janisha Parmar
STALLHOLDERS
Browse and connect with:
- Acupuncture - Hina Patel
- Medical Herbalist - Varsha Soneji
- Nutritional Therapist - Rashmi Gajree
- Creativity - Debbie Gordon
- Asian Women's Cancer Group
THE DAY AT A GLANCE
Welcome & Introduction
Speakers
Break for - refreshments, stalls & wellbeing room
Speakers
Panel Q&A - Ask the Experts
Browse, connect & discover - stallholders, therapists, speakers & refreshments
TICKETS
- General admission: Early Bird Tickets for £21 before 1 October 2026
- Therapy taster mini-sessions: £10-20 per session, booked separately
WHY COME ALONG
Because menopause matters - to your health, your relationships, your work, and your life. Come for the expertise, stay for the community.
📍 Harrow District Masonic Centre, Northwick Circle, Kenton, Harrow, Middlesex, HA3 0EL
🚗 Free onsite parking | Nearest stations: Kenton and Northwick Park
Spaces for therapy taster sessions are limited - book early to avoid disappointment: Contact me via WhatsApp to book your session 07730 979 400
Where is it happening?
Event Location & Nearby Stays:
GBP 21.00
