Mabon Sound Bath

Join us for a Sound Bath inspired by Mabon — a seasonal turning point that invites us to pause, reflect and restore balance.

Traditionally, Mabon falls at the Autumn Equinox, when day and night are held in equal balance, marking the second harvest and a gentle shift as we begin to move towards the darker part of the year — a time associated with gratitude, reflection and letting go. You might notice echoes of Mabon in traditional harvest celebrations — fruits, vegetables and gathering together — all reflecting the same sense of appreciation and balance found in the older festival of Mabon.

These days, we tend to move through life by the calendar - work, appointments, errands etc. Moments like this invite us to slow down and reconnect with a more natural rhythm, even if only for a short time.

Through sound, we create space for the body and mind to slow down — allowing you to fully rest, reset and tune into what feels present for you.

This becomes a natural moment to pause, reflect, and perhaps acknowledge what has come to fruition in your life, or gently consider what you may be ready to let go of as the seasons continue to turn.

The evening will include:
• A one hour sound bath using a variety of soothing instruments including a gong, tubes and chimes.
• Time to rest deeply, switch off from the pressures of every day life and just ‘be’
• An opportunity for reflection, gratitude and release
• Light refreshments
• Time to sit, chat and ease gently back into the evening

Please bring:
• A yoga mat or something comfortable to lie/sit on
• Blankets and warm clothing (PJs are absolutely welcome!)
• Anything else you need to feel cosy and relaxed

The weather will dictate whether we hold this event indoors or outdoors - we have both options available and will update as the date approaches.

Please take a moment to read the FAQs before booking, which include some important information around suitability and contraindications for sound therapy. If you’re unsure about anything, you’re always welcome to drop me a message.

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Host or Publisher Tula Therapy