M4C × Ayuda: Community Yoga for Immigrant Families

Join for a donation-based yoga class at on Sunday, January 25th, from 2:00-3:00 PM, led by Sarah Sterner, to support support for immigrant families.

Proceeds from this class will directly support , to support Ayuda's free services for immigrant families throughout Washington DC, Maryland and Virginia.

M4C's mission is grounded in the belief that reproductive justice requires legal safety, economic security, and the freedom to live without fear. Immigration status often determines whether someone can access health care, birth control, abortion, housing, employment protections, or community support—which makes Ayuda’s work essential to our collective fight for reproductive justice for all.

We are so grateful to for opening their beautiful studio to us, and to the wonderful Sarah Sterner for offering her time, talent, and heart to lead this class. Their generosity and commitment to community care make events like this possible.

We can’t wait to see you on the mat and move together for a powerful cause!

Know Before You Go:

🧘‍♀️ Please bring a yoga mat

💧 Don’t forget a water bottle to stay hydrated

🩷 Wear something comfy that you can move in

🤲 All levels are welcome — no prior yoga experience needed!

✨ Doors open 15 minutes early so you can get settled

is a volunteer-run DC nonprofit that creates feminist third spaces through donation-based events, fitness classes, and community education. Our mission is to support reproductive justice organizations by raising funds, strengthening community, and making activism more accessible to everyone.

Our work is made possible by grassroots, small-dollar donations from people who believe in this mission, like you! If you’d like to help sustain this work and make more community classes possible, you can Thank you!

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