M3: Mind, Movement, and Music
Advertisement
Join us for an engaging evening of rhythm, movement, and connection at the MLK Jr. Recreation Center!
The M3 (Mind, Movement, & Music) program is an integrative, multi-disciplinary experience designed to improve mobility, balance, and cognitive function through the power of creativity, music, and exercise. Whether you're looking to reduce stress, sharpen your focus, or simply enjoy a fun and uplifting activity, this program is for you!
🎵 Featured Session:
Rhythmic Beats with Emmanuel
What to Bring:
• Yoga mat
• Blanket
• Pillow
• Comfortable clothing
✅ FREE to attend!
Registration is highly encouraged to help us plan, but walk-ins are welcome as space allows.
Come experience the healing power of rhythm, movement, and community. We look forward to seeing you there!
The M3 (Mind, Movement, & Music) program is an integrative, multi-disciplinary experience designed to improve mobility, balance, and cognitive function through the power of creativity, music, and exercise. Whether you're looking to reduce stress, sharpen your focus, or simply enjoy a fun and uplifting activity, this program is for you!
🎵 Featured Session:
Rhythmic Beats with Emmanuel
What to Bring:
• Yoga mat
• Blanket
• Pillow
• Comfortable clothing
✅ FREE to attend!
Registration is highly encouraged to help us plan, but walk-ins are welcome as space allows.
Come experience the healing power of rhythm, movement, and community. We look forward to seeing you there!
Advertisement
Where is it happening?
705 E 14th Ct, Panama City, FL 32401-3309, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherPanama City Parks, Culture and Recreation
