Lunch & Learn Self-Care for the Caregiver

This session will talk about the different types of self-care, the importance of prioritizing your own health and well-being, and practical ways to incorporate self-care into your every day. This workshop is geared for professional and family caregivers who often find themselves putting their own needs on the bottom of the priority list. Lunch and materials are included. Registration is required. Tickets are $10 each. Call or email the Courter Memory Center for details, 269-585-7790 or [email protected].