Lunar New Year Breathwork & Intention Setting

Awaken your inner stallion as we step into the 2026 Fire Horse year. This gathering includes an introduction to the energy and themes of the Fire Horse year, intention setting for 2026, and a guided breathwork practice to embody Fire Horse energy — strength, clarity, and forward movement.

Breathwork is a Western term that originates from the 5,000 year-old practice of Pranayama, from the Eastern Yogic tradition. Pranayama means "the expansion of life force energy". Through the focus of breath directed toward specific centers in the body, we activate a harmonizing mechanism. When focused accurately, this process releases stagnations, unwinds negative thought patterns, and brings an equilibrium for overall well-being.

The breathwork portion will include:

· Detailed instructions and tutorial of one accessible breathwork practice

· Guided, active breathwork session in a laying down position

· Supplemental music and sound healing techniques

· Extended resting period for restoration and integration

Note: The breath practice shared is gentle, restorative, and done in the laying down position. It is not related to rebirthing, holotropic, or transformational breathwork; although, many participants have been known to experience deep transformation that is within grasp and easy to assimilate. It will be done at an elongated pace, not intended for hyperventilation, hypoxia, or regression. Open to individuals of all levels and belief systems, no experience required.

The energy transfer for this event is $30. Please join Dr. Michaela Bolas for an uplifting and transformative evening!

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Dr.Michaela Bolas