Luna Women's Flow - Bennetts Willow Barn, Worcester

Name: Luna Women's Flow - Bennetts Willow Barn, Worcester
Start: 2024-10-03T09:30:00+01:00
End: 2024-10-03T10:30:00+01:00
Location: Bennetts Willow Barn

Schedule

Thu Oct 03 2024 at 09:30 am to 10:30 am

UTC+01:00

Location

Bennetts Willow Barn | Worcester, EN

Womens Luna Yoga
Luna is a unique, flowing style of yoga in tune with the Yin, lunar and feminine elements. The focus is to honour ourselves, be kind, and to take the time to relax and release (imagine yoga meets spa! 🤗)
.
🧘‍♀️This practice offers calming, firm but slower-paced ‘internal’ poses that are appropriate for women throughout their monthly cycle. It was created exclusively for women, focusing on hormonal and spiritual balance.
.
💞 Each session has a different focus and the asanas (postures) are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms.

Classes are booked in 8wk blocks (£84) you are welcome to book a trial class before committing a to a block.
(Blocks must be taken consecutively but can be worked round shift work and holidays if required)
.
Drop me a message at YogaBellies Worcestershire if you'd like to know more. I’d LOVE to hear from you.