LOVERS STRETCH
About this Event
Lovers Stretch, a session designed to help you and your partner slow down, release tension, and reconnect through movement. Expect guided stretches and partner based work that help your bodies soften, your breath sync, and your energy settle. It’s calm, intimate, and grounding. The kind of reset that brings you closer and sets the tone for the rest of your day together.
PS: We’ll get you relaxed, open, and fully in your bodies… what happens later is completely up to you 😉
*PLEASE READ ASSUMPTION OR RISK AND FILL OUT FORM BELOW BEFORE COMING*
Assumption of Risk
MUST COMPLETE WAIVER BEFORE ATTENDING PLEASE.
https://docs.google.com/forms/d/e/1FAIpQLSfuvJHvG2sr6n5IxnuNZfquDdyvhNPjCWx4FGkD8427mqbz3g/viewform?usp=header
I understand that participating in physical activity carries inherent risks, including but not limited to muscle strain, injury, or discomfort.I confirm that:
- I am physically able to participate in this class.
- I will work within my own limits and inform the instructor of any pre-existing conditions or injuries.
- I take full responsibility for my participation and waive any claims against ChargedUp.Mvmt, its instructors, and affiliates for injuries or issues arising from my participation.
By attending this session/class/event hosted by ChargedUp.Mvmt, I understand that photos and videos may be taken for promotional and marketing purposes.
I hereby grant ChargedUp.Mvmt and its representatives the right to take photographs and video recordings of me during the session. I give permission for these images to be used across social media, website, promotional materials, and other platforms related to ChargedUp.Mvmt.
I understand that:
My participation is voluntary I can opt out of being photographed or recorded at any time by notifying the instructor before the session begins.
This consent is given without expectation of compensation.
Agenda
🕑: 02:45 PM - 02:45 PM
ARRIVAL + WELCOME
Info: Arrive, get settled, and meet your instructor. We’ll set intentions for the session and get everyone ready to move.
🕑: 02:45 PM - 02:55 PM
GAMES
Info: Fun partner and group activities to loosen up
Icebreakers to get everyone moving and interacting
Helps warm up the body and mind before the main session
🕑: 03:00 PM - 04:10 PM
STRECH+MOBILITY
Info: Guided stretches and mobility exercises to release tension, improve flexibility, and increase range of motion. Partner-assisted options included for a supportive and interactive experience.
🕑: 04:10 PM - 04:15 PM
RELAXATION
Info: Cool-down, mindfulness, and breathing techniques to leave you feeling calm, relaxed, and recharged.
🕑: 04:15 PM - 01:25 PM
GOODBYES
Info: Say goodbyes feeling refreshed and connected.
Where is it happening?
Event Location & Nearby Stays:
GBP 22.38
