Love Your Body Yoga | Roots Yoga & Wellness

A one-hour vinyasa flow that'll have you feeling challenged and empowered. All levels welcome. Join us and celebrate what your body can do!
About this Event

We face so much noise every day.

Just for a moment, find peace. Settle in on your mat. Forget your to-do list, what you believe you can or can't do, what you look like, and what the world expects of you.

Just be.

Whether this is your first time on the mat, or you've been growing your practice for decades, this adaptive and inclusive 1-hour vinyasa class is an opportunity to turn inward and do something wonderful for yourself. Return to life feeling challenged and empowered.

At Roots Yoga & Wellness, all shapes, levels, and abilities are welcome. Join us and celebrate what your body can do!