Love Your Body, Love Your Heart: A Valentine’s Wellness Experience
Schedule
Sun, 15 Feb, 2026 at 12:30 pm
UTC-05:00Location
10 Wilcox St. , Simsbury, CT, United States, Connecticut 06070 | Simsbury, CT
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FEBRUARY LGC RETREAT REGISTRATION IS NOW OPEN!This retreat is designed to nourish you from the inside out and we are so excited for you to join us!
Begin with a cozy somatic release session, warm tea and optional journaling, guided by Elise Cusimano of Lifestyle Coaching & Yoga Therapeutics.
Then you'll move into our teaching kitchen, where you’ll cook a comforting, nutrient‑rich dish along with a sweet treat, led by LGC Chef Ayelet Connell, PhD.
After you dine, create your own magnesium mocktail and learn about the vitamins your body loves with Hillary Landry local MA, Certified Nutrition Coach.
Choose to finish your event with a New Moon Candlelight Sound Bath with Pat Morey (**Receive exclusive access before the Sound Bath goes live on Feb 6th, with a special discount for attending Love Your Body, Love Your Heart. Details in registration confirmation).
Or stay to sip on one of our immunity-boosting wellness drinks for a deep discussion on ways to strengthen your immunity with Lisa Cooperman, MS, RDN, CDN.
Leave with a Valentine's gift, a goody bag full of things from our sponsors you will LOVE (over a $30 value)
Please bring or wear close-toed (preferably non-stick) shoes and refrain from having any loose-fitting clothing for the kitchen portion of our time together. Otherwise, please come in comfy clothing and bring any blanket or pillow you would like to use for the Somatic Release and/or Candlelight Sound Bath. If attending the Candlelight Sound Bath, please also bring your mat.
Please inform us of any allergies or food aversions.
Over $190 value!
Use code 5OFF for $5 off for early registration - EXPIRES Jan 30th
Sponsors:
Chokaiko - Avon, CT
Samad Gardens Initiative - Bloomfield, CT
Black Sheep Garlic - Wolcott, CT
Westwood Provisions - Simsbury, CT
Pan de Oro - Hartford, CT
Maine Coast Sea Vegetables - Hancock, ME
Holcomb Farms - W Granby, CT
Lifestyle Coaching & Yoga Therapeutics - Tariffville, CT
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Where is it happening?
10 Wilcox St. , Simsbury, CT, United States, Connecticut 06070Event Location & Nearby Stays:
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