Love You: An Invitation to Self-Appreciation and Kindness Wellness Event

Join us in person for a heartwarming experience all about loving yourself and embracing kindness. This event is your perfect chance to unwind, connect, and nurture your well-being. Expect uplifting activities designed to boost your self-appreciation and spread positive vibes. Come as you are and leave feeling refreshed and inspired!

Valentine’s Day is around the corner, and this year you’re invited to take yourself on a date.

This gentle, nourishing workshop offers space to slow down, soften, and reconnect with yourself through self-kindness meditation and reflective writing. Using a series of thoughtful prompts, you’ll explore your natural capacity for self-love, appreciation, and inner strength. There will be time to pause, reflect, and share if you wish, creating a warm and supportive atmosphere that values ease over effort.

We’ll also enjoy simple Valentine’s rituals together, including sipping tea in a circle and mindful munching with a piece of chocolate, tuning into the senses and savouring small moments of pleasure. Led by , this heart-centred workshop is a gentle way to mark Valentine’s Day. Please bring a notebook and pen.

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Host or Publisher Embody Wellness