Love, Desire & Attachment: Meditation Classes at Yonge & Eglinton

In these meditation classes, we will learn how to bring more harmony, joy, and peace into our relationships by understanding the difference between love, desire, and attachment.

These different minds are often confused, and in close relationships we may mistakenly think that our love itself is the cause of the pain we experience.

Buddha taught that love can never cause us problems, but the “sticky” mind of attachment can.

When we cling to others to fulfil our wishes, we become emotionally dependent, and like a balloon in the wind, we lose inner stability and mental freedom.

Through developing pure love, we can care for others without clinging and discover a stable source of happiness within our own mind.

Each session includes two guided meditations and a practical talk on the weekly topic.

Each class stands on its own, so you can join at any time and book individual sessions.

Meditations are practised seated on chairs.  

Whether you are new to meditation or have some experience, you are warmly invited to join us.

IMPORTANT: Due to city by-laws, advance book is required using the booking form below.

The Teacher:

Rami Chamseddine ~ Rami teaches meditation with a very kind and warm heart, bringing deep enthusiasm for Buddhist practice to everything he shares.

He loves supporting his students and enjoys making the teachings practical, accessible, and easy to apply in daily life.

With a natural joy for sharing Dharma, Rami creates a relaxed and welcoming environment where students feel comfortable, inspired, and encouraged.

Tuesday evenings, 6:30 pm - 7:45 pm

November 24
~ Are all desires bad? ~

December 1
~ Why attachment hurts ⁠~

December 8
~ Why love brings true happiness ⁠~

December 15
~ Expanding our love for others ~

Fees

Regular: $15 / person /class

Special: $50 for the full series of 4 classes

Class pass holders: no charge

(click here for more information about the monthly class pass)

Terms & Conditions