Love and Connection

Walk & Talk Series: Love & Connection

Join us for a refreshing beach walk designed to help you slow down, reconnect, and reset together.

The Walk & Talk Series is a guided experience that blends gentle movement with meaningful conversation. Each walk offers space to pause, reflect, and connect with yourself and with others through simple, accessible movement.

This Love & Connection Walk is especially for those in midlife navigating change, transformation, or a pivotal season in life. Midlife often comes with full calendars, layered responsibilities, and constant movement forward. This walk is an invitation to pause before pushing again.

We’ll gather at Ocean Beach Sunset Dunes for a relaxed, scenic walk paired with a few optional reflection prompts. You can keep it light, go deeper, or simply enjoy the walk. There’s no pressure to share and no expectations to perform, just honest conversation, fresh air and community.

This space is about showing up as you are.

No perfection. No judgment.

Just a place to start.

Families are welcome. Friends, partners, kids, strollers, and dogs are invited to walk alongside you.

What to expect:

• A guided beach walk (approximately 2 miles, out and back)
• Optional reflection prompts (light or introspective)
• Mindful movement and real connection
• Time to breathe, reflect, and reset

What to bring:

• Comfortable walking shoes
• Layers for the coastal breeze
• Water, sunscreen, and an open mind
• A pop of red to represent the love and connection theme

Led by Coach Judy, a wellness and movement coach, who has spent over two decades advocating for accessible movement especially in the midlife space. Her mission is to make movement simple and approachable, helping people reconnect with their bodies by starting with something everyone can do: A walk.

Event details:

Meeting Point: Stairwell #27 near the entrance to the Sunset Dunes

Parking: North Parking Lot, located off Great Highway between Lincoln Way and Fulton Street, adjacent to Ocean Beach.

Walk & Talk Series: We will enter the Sunset Dunes via the walkway to begin our program as a group. If you are running late, continue on the path way and you will find us.

Photography Notice: Photos and videos will be captured during the event for community and promotional purposes. If you prefer not to appear, please let the host know or position yourself accordingly during group photos.

Waiver: All participants are required to complete a quick digital or paper waiver prior to the walk.

Register today and come walk with us.

Reconnect. Reset. Begin again.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Coach Judy Truong