Intro to Qigong

Explore the simple guided movements of Qigong which coordinate posture, breath, and meditation to allow you to shift toward greater well-being.

Learn from Catherine Burns, who has been practicing Tai Chi and Qigong since 1985 and has been recognized as a Laoshi/Shifu (Master) since 2000.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Candlestick Point State Recreation Area