LOVE | A Breathwork & Cacao Journey for Self-Love & Joy

A space to breathe together, expand together and honour self-love in its truest form.

This two-hour breathwork journey is an invitation to slow down, soften and reconnect, creating space for more self-love, joy and abundance. Rather than focusing on external celebration, this experience centres on self-love as a lived, embodied feeling.

✨What to expect✨

• We’ll begin by gently working with the nervous system, helping the body shift out of busyness and into a calmer, more open state and ready to recieve.
• We'll then move into a cacao circle, working with this sacred plant medicine to create openness and connection to our heart space
• You'll then be guided into a conscious connected breathwork journey designed to clear stagnant energy, release what feels heavy or outdated, and create space for what you’re ready to call in
• We'll close with deep integration to reflect & allow the experience to settle
• A space to share or to journal

This session is rooted in themes of love and joy, not as something external or performative, but as an internal experience. Through the breath, we move beyond thinking about self-love and into feeling it, opening the body and mind to receive more ease, expansion and abundance.

You’re welcome to come alone, with a friend or with a partner. This is a shared experience held in a supportive group setting, open to all and guided with care. No previous breathwork experience is needed.

The workshop will take place at House of Moon in North London, a beautiful space that supports deep rest, reflection and connection.

Spend Valentine’s Day breathing, expanding and reconnecting with yourself in a meaningful way.

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• Please arrive 5 minutes early to allow time to settle into the space before we begin.
• The doors will be closing at 1:25pm. Due to the nature of the event, late arrivals will not be admitted to ensure we keep a secure & relaxing container
• Wear comfortable, loose but warm clothing that allows you to lie down and breathe freely. Layers are recommended.
• Bring a water bottle and anything that helps you feel cosy or supported, such as a jumper, socks etc
• Mats, blankets & eye masks will be provided. You are welcome to bring your own eye mask if you like.
• Avoid heavy meals at least 2hrs before the session
• Avoid alcohol and other mind-altering substances the day before and on the day of the event
• Avoid caffeine and other stimulants before the event
• Please feel free to bring your journal and a pen

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Conscious connected breathwork is a powerful practice and may not be suitable for everyone.

If you have any medical or mental health conditions, it’s important to read the following carefully before you book a ticket.

• Schizophrenia, unmedicated bipolar disorder or psychosis
• Unmanaged PTSD
• Epilepsy or seizures
• Heart conditions or arrhythmia
• COPD or other pre-existing lung conditions
• Pregnancy
• High blood pressure or very low blood pressure with a history of fainting
• Severe asthma
• Glaucoma or detached retina
• Severe osteoporosis
• Recent major surgery

If you experience panic attacks or high anxiety levels, a modified practice may be more suitable. Please also let Nic know if you are currently using any micro-dosing protocols.

By booking this workshop, you confirm that you have read, understood and agreed to the Breathwork Waiver and Release Form, and take full responsibility for your own health and wellbeing during and after the session.

Any uncertainties please do reach out 🧡

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Photos and short videos may be taken during the workshop for promotional use. These will never be taken during the breathwork journey itself or while anyone is actively in process.

Your privacy and experience are deeply respected. If you prefer not to be included in any images or footage, please let Nic know either via message before the event or in person before the session begins.

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✨ "I'm blown away by the power of breathwork and am so glad that I've found Nic's classes. I'd been to other conscious connected breathwork classes before but Nic's stand out to me because of how welcome and safe she makes me feel. She has a warm, reassuring presence and am able to completely surrender to the practice without holding back, which is a rare experience for me and makes each class a sacred space for me. Thank you so much x "

✨ "It was a really good session, Nic has such a positive energy which made me feel safe and supported. The music choice was beautiful as well, really well paired with the pace of the practice. She reassured me at the beginning and explained everything so I could relax completely."

✨"This was my first ever breathwork session and I'm so happy it was with Nic. I felt safe, supported and I think that's one of many reasons why I was able to go deeper. Really felt a profound shift. Thank you and I can't wait for the next one."

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Any questions, find me on instagram at

or email [email protected]

Lots of love, Nic x

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Host or Publisher Nic Gorsuch