Live Well, Be Well- I Choose Me! A Mind, Body, and Spirit Workshop

Schedule

Sat Nov 23 2024 at 10:00 am to 01:00 pm

UTC-05:00

Location

Massad Family Branch YMCA | Fredericksburg, VA

Advertisement

A free workshop for the public featuring speakers on mind, body, and spirit wellness, including Dr. Ayonda L. Batts, Kenneth Monsanto, and Rev. Kimberly A. Clark-Mosby.
Attendees are asked to wear comfortable athletic gear or casual attire.

Advertisement

Where is it happening?

Massad Family Branch YMCA, 212 Butler Rd, Fredericksburg, VA 22405-2441, United States,Falmouth, Virginia

Event Location & Nearby Stays:

Host or Publisher Delta Sigma Theta Sorority, Inc. - Fredericksburg Area Alumnae Chapter

It's more fun with friends. Share with friends

Discover More Events in Fredericksburg

Pack Walk

Sat Nov 23 2024 at 09:00 am Pack Walk

Pratt Park

DOG

$Sensory Kindness with Santa! \u2728\ud83c\udf85$

Sat Nov 23 2024 at 09:00 am Sensory Kindness with Santa! ✨🎅

137 Spotsylvania Mall, Fredericksburg, VA, United States, Virginia 22407

Practical Applications Decoy Camp

Sat Nov 23 2024 at 09:00 am Practical Applications Decoy Camp

Fredericksburg, VA, USA

Shopping For Your First Home? Seminar

Sat Nov 23 2024 at 09:30 am Shopping For Your First Home? Seminar

Central Virginia Housing

WORKSHOPS SHOPPING

Game Day - Age of Sigmar

Sat Nov 23 2024 at 11:00 am Game Day - Age of Sigmar

6328 Five Mile Center Park, Suite 412, Fredericksburg, VA, United States, Virginia 22407

Sat Nov 23 2024 at 11:00 am November Nature Walk

Downtown Greens - Belman Road Campus

Paper Quilling Workshop - Holiday Cards

Sat Nov 23 2024 at 11:00 am Paper Quilling Workshop - Holiday Cards

Mimi’s Vintage Cottage

HOLIDAY WORKSHOPS

"A Charlie Brown Christmas" - Presented By Mia Ray Productions

Sat Nov 23 2024 at 12:00 pm "A Charlie Brown Christmas" - Presented By Mia Ray Productions

137 Spotsylvania Mall, Fredericksburg, VA, United States, Virginia 22407

HOLIDAY CALENDAR

$Breathwork - Free Weekly Class \u2022 Fredericksburg$

Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Fredericksburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

Fri Nov 08 2024 at 10:00 am Community Health Fair

Massad YMCA

HEALTH-WELLNESS

2024 Community Health and Wellness Fair

Fri Nov 08 2024 at 10:00 am 2024 Community Health and Wellness Fair

212 Butler Road, Falmouth, VA, United States, Virginia 22405

HEALTH-WELLNESS

Puppy yoga- second Friday

Fri Nov 08 2024 at 06:30 pm Puppy yoga- second Friday

3602 Lafayette Boulevard, Fredericksburg, VA

HEALTH-WELLNESS NONPROFIT

Puppy Yoga at Possum

Sat Nov 09 2024 at 10:30 am Puppy Yoga at Possum

211 William Street, Fredericksburg VA

HEALTH-WELLNESS

Ray of Sunshine

Sun Nov 10 2024 at 03:00 pm Ray of Sunshine

Fredericksburg Health and Rehab (Fredericksburg, VA)

HEALTH-WELLNESS

$Healing Breathwork | Accelerate emotional and physical healing \u2022 Fredericksburg$

Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Fredericksburg

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

Light Up a Life Illumination

Thu Nov 14 2024 at 06:00 pm Light Up a Life Illumination

Mary Washington Hospital

NONPROFIT HEALTH-WELLNESS

ACEs Are Not Your Fault But Healing Is Your Responsibility

Sat Nov 16 2024 at 10:00 am ACEs Are Not Your Fault But Healing Is Your Responsibility

New Generation Outreach Mars Hill

HEALTH-WELLNESS

Healthy Holiday Payback Challenge

Sat Nov 16 2024 at 10:30 am Healthy Holiday Payback Challenge

Ron Rosner Family YMCA

HOLIDAY WORKSHOPS

Understanding Adverse Childhood Experiences Training (in-person)

Mon Nov 18 2024 at 01:00 pm Understanding Adverse Childhood Experiences Training (in-person)

10825 Tidewater Trl, Fredericksburg, VA 22408-2048, United States

WORKSHOPS HEALTH-WELLNESS

FREE Nutrition Seminar- Dash Way of Eating

Tue Nov 19 2024 at 11:30 am FREE Nutrition Seminar- Dash Way of Eating

Massad Family YMCA

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Fredericksburg?

Discover Fredericksburg Events