Littlehampton Afternoon Retreat & Sound Bath

Name: Littlehampton Afternoon Retreat & Sound Bath
Start: 2026-01-22T14:30:00+00:00
End: 2026-01-22T17:30:00+00:00
Location: Holistic Hub

Schedule

Thu Jan 22 2026 at 02:30 pm to 05:30 pm

UTC+00:00

Location

Holistic Hub | Littlehampton, EN

This intimate afternoon retreat offers a cosy, nurturing space to pause, reflect, and reconnect — a chance to ground yourself in stillness and warmth as we welcome the New Year.
What to Expect
We’ll start with an opening circle and guided meditation.
Other activities will include intention setting and journaling, plus time to reflect over a warming mug of herbal tea.
Our retreat will include a deeply restorative one-hour sound bath, with Himalayan singing bowls, gong, chimes and drum to soothe the body, calm the mind, and guide you into peaceful relaxation.
We finish with a gentle closing circle, giving space for reflection and connection.
This retreat is designed to support you as we move through the darker days of winter — offering rest, nourishment, and a sense of community.