Lit & Fit Galentines Box & HIIT

Valentine’s week isn’t just about romance—it’s about loving your strength, your energy, and the community that pushes you forward. 🔥

Our Box & HIIT workout is built for young professionals who want to sweat hard, feel powerful, and blow off some steam. You’ll move through boxing combos and high-intensity intervals designed to elevate heart health, build endurance, and leave you feeling accomplished and energized.

This is fast-paced, music-driven, and intentionally challenging—but always coached with form, safety, and smart progression in mind. Come as you are, hit what you can, and know you’re surrounded by women doing the same.

Once the gloves come off, the night keeps going. Stick around after class for bites, drinks, and meaningful connection with women who value strength, ambition, and balance—just like you.

Invite a friend, meet your next workout buddy, and celebrate a version of Valentine’s that’s about confidence, connection, and showing up for yourself.

Know what’s Happening Next — before everyone else does.

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Host or Publisher PowerPlaySF