Light Pole Flow: Luxury Beginner Class

This isn’t your typical pole class, but an intimate luxury wellness experience created for women who want to explore movement.
About this Event

This isn’t your typical pole class.

Light Pole Flow is an intimate luxury wellness experience created for women who want to explore movement, sensuality, confidence, and strength in a peaceful, judgment-free environment. Designed especially for beginners, this small-group experience blends mindfulness with graceful movement to help you reconnect with your body in a completely new way.

We’ll begin each evening with calming breathwork, a short guided meditation, and gentle stretching before learning beginner and early-intermediate pole flow combinations at an easy, encouraging pace.

Think soft lighting, beautiful music, intentional movement, and a retreat-like atmosphere where your nervous system can relax while your confidence grows.

No pressure. No performance.

Agenda
Opening Meditation
Warm-Ups & Stretches
Learn 4-6 Pole Flow Moves
Free Play