Light in the Dark: A Solstice Sound Bath for Peace & Collective Care

On the longest night of the year we gather to rest, to breathe, and gently connect with the light within.

The Winter Solstice marks a turning point:
the slow return of the sun,
the softening of the year,
a reminder that healing often begins in stillness.

This deeply restorative Solstice Sound Bath is an invitation to slow down and be nourished. Through the soothing vibrations of crystal bowls,guided breathwork, and meditation, you’ll be supported in releasing the weight of the year and reconnecting with inner peace and light.

This evening is not only about personal renewal — it is also about collective care.

In the spirit of the season, this event is by donation, and all proceeds go the Food Bank.
Your presence becomes nourishment for someone else.
Your rest becomes an act of kindness.
Your light becomes shared light.

✔ Gentle grounding + breathwork
✔ A nurturing sound bath with crystal bowls
✔ Restorative postures for deep ease
✔ A guided meditation for inner light
✔ A quiet moment for setting intentions
✔ A space filled with softness, warmth, and community

This gathering is perfect for you if you are seeking:
– Deep rest and nervous system support
– A meaningful way to honour the Solstice
– A calming space during a busy season
– A heart-centered way to give back
– Quiet, connection, and inner peace

No experience with sound healing or yoga is needed.

Your donation — of any amount — supports our local Food Bank, helping individuals and families during a season when nourishment, warmth, and care matter more than ever.

Together, we remember:
The light we tend within ourselves is the light we share with the world.

Let this be your moment of pause… of peace… of renewal.
A soft exhale to end the year.
A shared light to carry forward.
Please Note:

Arrive at least 10 minutes early to settle in before we begin

Scent-Free Environment - We kindly ask that you refrain from wearing fragrances or scented products.

Silent Space Please turn off your cell phone before the session begins.

For questions or special accommodations, feel free to reach out at, [email protected].

About Tianne

Tianne is a somatic and restorative yoga teacher, sound healer, and yoga therapist, passionate about guiding people into deep relaxation and nervous system restoration. Through gentle movement, breathwork, and the healing vibrations of crystal singing bowls, she creates immersive experiences that cultivate inner peace, balance, and connection. With over two decades of experience working with students, private clients, and executive teams, she's seen firsthand how intentional relaxation transforms lives—enhancing presence, clarity, and overall well-being. Whether through sound baths, meditation, or restorative yoga, her goal is to help you reconnect with yourself and experience true rest.

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Host or Publisher Tianne Allan