Lifting, Carrying & Core Stability in Daily Life Workshop
Schedule
Wed, 05 Nov, 2025 at 05:15 pm
UTC-06:00Location
1082 Cedar Cross Rd, Dubuque, IA 52003 | Dubuque, IA
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Restoring Your Postpartum Body - WorkshopTOPIC: Lifting, Carrying & Core Stability in Daily Life
đ Wednesday, November 5th at 5:15 PM
đ Location: Nurtiva Therapy Clinic
đ˛FREE
Discover safe and strong ways to move through everyday tasksâfrom picking up baby to loading groceriesâwith a responsive core and supported pelvic floor.
Reconnect with your body after birth in this supportive monthly workshop designed for postpartum healing and strength. Explore your inner core and pelvic floor through breath, gentle movement, and educationâhelping you feel more confident, stable, and connected in your daily life.
Whether you're newly postpartum or years into motherhood, this series offers accessible tools to rebuild from the inside out.
⨠What weâre also offering at this event:
1ď¸âŁ Free Diastasis Recti Screens â get personalized insight and support for your core
2ď¸âŁ Bring Your Little Ones â babies and kids are absolutely welcome (because life doesnât pause for motherhood)
3ď¸âŁ Snacks & Refreshments â enjoy some tasty treats while you connect and learn
Sign up link (either sign up via the link or message us to reserve your spot: https://app.pteverywhere.com/prenatalpostnataltherapy/bookingonlinePtE/service=68a4f1cbf518b20487bf4090
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Where is it happening?
1082 Cedar Cross Rd, Dubuque, IA 52003, United StatesEvent Location & Nearby Stays:
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