Life After Ozempic: GLP-1 Relapse Prevention & Lasting Change Group

For adults using or tapering off GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound) who want to address the emotional, psychological, and behavioral roots of their relationship with food — so the work sticks when the medication doesn't.

"GLP-1s quiet the food noise. This group helps you hear what was underneath it — and build something that lasts."

WHY THIS GROUP EXISTS

46.5%

of patients stop GLP-1s within 1 year

1.7 yrs

avg. time to return to original weight after stopping

0

dedicated therapy groups for this in most cities

GROUP DETAILS

FORMAT

Closed group · 10 sessions

SESSION LENGTH

90 minutes each

DAY & TIME

Thursdays · 6:30 – 8:00 PM

GROUP SIZE

10 members max

THIS GROUP IS FOR YOU IF…

• You're currently on a GLP-1 and want psychological support alongside the medication
• You've stopped a GLP-1 and are noticing old eating patterns returning
• You're tapering off and afraid of what happens when the "food noise" comes back
• The medication worked physically but didn't touch the emotional relationship with food, body, or self-worth
• You've lost weight but still don't feel okay in your body or about yourself
• You use food to cope with stress, loneliness, boredom, or difficult emotions — and the medication muted it but didn't resolve it

WHAT WE WORK ON

• The emotional and behavioral roots of your relationship with food
• Rebuilding identity when your body changes — and when it changes back
• Sustainable habits that work without medication as the enforcer
• Body image, weight stigma, shame, and the "cheating" narrative
• Relapse prevention: what to do when food noise returns