LGBTQ+ & Allies - Yoga & Sound Bath for Energetic Reset
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🌙 Queer, trans, nonbinary, and allied community members are invited to a small, gently held evening of rest, sound, and nervous system care.
Register here: https://forms.gle/nKM42iex5FJWaKaW6
This is a space for slowing down, listening inward, and remembering what it feels like to be supported without needing to perform, explain yourself, or fix anything.
In a world that asks LGBTQ+ people to carry so much, this gathering is an invitation to soften, rest, and reconnect with yourself in community.
We will move through:
🪶 Gentle somatic grounding practices (yoga + gentle movement)
🔔 Sound bath (singing bowls + restorative resonance)
🌿 Restorative Reiki-style energetic support
🌙 Quiet integration time
This is not another “class.”
This is not something you have to “do right.”
This is an offering of rest.
📍 BLACKBOX Movement Space
(1221 Center St. #8, Des Moines, IA 50309)
⏰ 6:30–8:00 PM
💫 Limited space — please register in advance to reserve your spot
💰 Sliding scale: $10–$25 (Cash or Venmo, choose what is accessible for you)
This gathering centers queer, trans, and nonbinary experiences. Allies are welcome when they are committed to supporting and honoring that focus.
Whether you're navigating stress, grief, transition, burnout, or simply needing a place to exhale, you are welcome here.
Register here: https://forms.gle/nKM42iex5FJWaKaW6
This is a space for slowing down, listening inward, and remembering what it feels like to be supported without needing to perform, explain yourself, or fix anything.
In a world that asks LGBTQ+ people to carry so much, this gathering is an invitation to soften, rest, and reconnect with yourself in community.
We will move through:
🪶 Gentle somatic grounding practices (yoga + gentle movement)
🔔 Sound bath (singing bowls + restorative resonance)
🌿 Restorative Reiki-style energetic support
🌙 Quiet integration time
This is not another “class.”
This is not something you have to “do right.”
This is an offering of rest.
📍 BLACKBOX Movement Space
(1221 Center St. #8, Des Moines, IA 50309)
⏰ 6:30–8:00 PM
💫 Limited space — please register in advance to reserve your spot
💰 Sliding scale: $10–$25 (Cash or Venmo, choose what is accessible for you)
This gathering centers queer, trans, and nonbinary experiences. Allies are welcome when they are committed to supporting and honoring that focus.
Whether you're navigating stress, grief, transition, burnout, or simply needing a place to exhale, you are welcome here.
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Where is it happening?
1221 Center St, Des Moines, IA 50309-1000, United States
Event Location & Nearby Stays:
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