Level 2 & 3 Iyengar Workshop with Lin Craddock. Purification through disciplined, intelligent Heat
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Purification through disciplined, intelligent heat
The Inner Fire That Guides Us
Key Sūtra: Tapah-svādhyāya-īśvara-praṇidhānāni kriyā-yogaḥ (II.1)
Practice: Twists, abdominal work, cultivation of direction
Energy Centre: Maṇipūra (Solar Plexus)
Sessions offer a steady mix of core structures, a spacious three hours to explore āsana, pranayama preparation, and the quiet insights of Patañjali’s Yoga Sūtras.
We move gradually and progressively – from the firmness of standing poses, to the quiet depths of forward bends, the courage of backbends, the discipline of inversions, the fire of transformation, and the stillness that completes the path.
Every workshop brings a clear focus, a guiding sūtra, and a subtle energetic theme to support your understanding of body, breath, and attention.
This journey is for students who wish to work with consistency and curiosity; who feel the call to refine their practice, awaken intelligence, and cultivate steadiness across the year.
Whether you join one session or all nine, each afternoon is a chance to return to yourself – to move with precision, breathe with sensitivity, and meet the practice with a quiet, steady mind.
IN PERSON & ONLINE VIA ZOOM
Your investment: £40 In person or online
Taught by Lin Craddock (Senior Level 3 Teacher).
Book online: www.iyengar-yoga.co.uk
Once booked a link will become live in your dashboard before the workshop starts.
The Inner Fire That Guides Us
Key Sūtra: Tapah-svādhyāya-īśvara-praṇidhānāni kriyā-yogaḥ (II.1)
Practice: Twists, abdominal work, cultivation of direction
Energy Centre: Maṇipūra (Solar Plexus)
Sessions offer a steady mix of core structures, a spacious three hours to explore āsana, pranayama preparation, and the quiet insights of Patañjali’s Yoga Sūtras.
We move gradually and progressively – from the firmness of standing poses, to the quiet depths of forward bends, the courage of backbends, the discipline of inversions, the fire of transformation, and the stillness that completes the path.
Every workshop brings a clear focus, a guiding sūtra, and a subtle energetic theme to support your understanding of body, breath, and attention.
This journey is for students who wish to work with consistency and curiosity; who feel the call to refine their practice, awaken intelligence, and cultivate steadiness across the year.
Whether you join one session or all nine, each afternoon is a chance to return to yourself – to move with precision, breathe with sensitivity, and meet the practice with a quiet, steady mind.
IN PERSON & ONLINE VIA ZOOM
Your investment: £40 In person or online
Taught by Lin Craddock (Senior Level 3 Teacher).
Book online: www.iyengar-yoga.co.uk
Once booked a link will become live in your dashboard before the workshop starts.
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Where is it happening?
1st floor, No.33 Gabriel's Hill, ME16 8 Maidstone, United Kingdom, 31 Gabriel's Hill, Maidstone, ME15 6, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherMaidstone Yoga Centre
