Let's Dance - Free Session

Name: Let's Dance - Free Session
Start: 2025-02-22T08:00:00+13:00
Location: Pines Beach, Kaiapoi, New Zealand

Schedule

Sat, 22 Feb, 2025 at 08:00 am

UTC+13:00

Location

Pines Beach, Kaiapoi, New Zealand | Kaiapoi, CA

We are opening the doors to Pines Beach Community Hall in Kaiapoi for a free session of Let’s Dance.
Join us for great music and feel good vibes. Dance to the beat in a way that feels comfortable for you. There are no follow along dance moves, you move at your own pace in your own style.
At the end of the session you will feel energized and happy that you have taken time out for yourself in your busy schedule.
This is a great taster to get an idea of what our upcoming sessions will be like.
Dance and movement have many health benefits including
stress reduction
feeling revitalised and energised
improves co-ordination
improves flexibilty
become more confident in yourself
feeling happy and ready to take on the week
Who is welcome?
Every. body. is welcome! Our classes are a judgment free zone where everyone is encouraged to express themselves in a way that feels right for them. All ages, abilities, genders, orientations, ethnicity and body types are welcome to join our class. Don’t be shy, come alone or with friends or family, you will be welcomed.