Les Mills BodyPump
Schedule
Mon Sep 08 2025 at 05:30 pm to 06:30 pm
UTC-05:00Location
125 Highland Avenue, Plymouth, WI, United States, Wisconsin 53073 | Plymouth, WI
Advertisement
BodyPump is a total-body strength workout that will shape and tone all major muscle groups, increase core strength, improve bone health, and leave you feeling strong and fit! The low-weight, high-repetition training of BodyPump is based on a formula called The Rep Effect, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.
Instructors: Carly, Emily, & Julie; in PHS Studio
• 5:30-6:30pm Mon/Wed Sept 8-Dec 17
• 5:30-6:05am Wed Sept 10-Dec 17
• 8-9am Sat Sept 13-Dec 20 (except Sept 27; Nov 29)
Fees:
• 30 classes: $172 (seniors $137) through Sept 8, then $182 ($147)
• 15 classes: $92 (seniors* $73) through Sept 8, then $102 ($83)
• Wed am only: $46 (seniors* $36) through Sept 8, then $56 ($46)
Advertisement
Where is it happening?
125 Highland Avenue, Plymouth, WI, United States, Wisconsin 53073Event Location & Nearby Stays:
