Learning to Breathe

Name: Learning to Breathe
Start: 2024-10-05T10:00:00-04:00
Location: 8508 Hooes Rd, Springfield, VA, United States, Virginia 22153

Schedule

Sat Oct 05 2024 at 10:00 am

UTC-04:00

Location

8508 Hooes Rd, Springfield, VA, United States, Virginia 22153 | Burke, VA

This presentation for adults in our community and church family will help us understand how our breathing is intricately linked to our emotions and why learning to breathe effectively when experiencing different emotions is vital for physical and spiritual well-being. It will be facilitated by Dr. Esther Barkat, who is a licensed school psychologist and has served the United Women in Faith in several capacities. Please visit https://www.sydenstrickerumc.org/Breathe to let us know you are coming.